Skip to content Skip to sidebar Skip to footer

Simple Way Portuguese Fish Pasta Recipes

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Portuguese Fish Pasta recipe here. We also have wide variety of recipes to try.

Portuguese Fish Pasta

Before you jump to Portuguese Fish Pasta recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. These sorts of foods are loaded with bad fat and also have almost no nutritional value. On this page we are going to be going over foods that you need to be eating that can help you stay in good health.

One of the first forms of foods you need to be eating plenty of, is various berries. The first thing you will discover about berries is just about any kind of berry has a lot of vitamin C. You will additionally find that berries have antioxidants which is not only beneficial to your circulatory system but additionally for your basic health as well. Another thing you will find that these antioxidants can help you with is actually keeping your cells healthy, this can help your body to fight off a number of diseases.

For those who want to get started living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to portuguese fish pasta recipe. To cook portuguese fish pasta you only need 18 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Portuguese Fish Pasta:

  1. Prepare 1 large of onion, chopped.
  2. Use 3 of garlic cloves, chopped.
  3. You need of salt.
  4. You need 1 of bay leaf.
  5. Take 1 1/2 can of chopped tomatoes.
  6. You need of water.
  7. Get 1 of fish cube.
  8. Take 2 tbsp of olive oil, extra virgin.
  9. Prepare 300 ml of fish stock.
  10. Use 300 grams of pasta.
  11. Get 250 grams of fresh clams.
  12. You need 200 grams of raw prawns.
  13. Use 1 bunch of chopped parsley.
  14. You need of dried chilis.
  15. Prepare 1/2 of pepper, chopped.
  16. Get 1 bunch of fresh mint, whole.
  17. Provide 300 grams of any white fish, i.e. cod.
  18. You need 1 tbsp of tomato paste.

Steps to make Portuguese Fish Pasta:

  1. You have to make the fish stock first, you can make it 24 hours in advance and set in fridge until needed or freeze it for longer..
  2. In a pot add the water, the prawns, a few dried chili's and a few onion skins. Bring to the boil and cook until the prawns have turned pink normally 4-5 at the most. Take of the heat and remove the prawns from the pot set aside. Remove the onion peels and discard..
  3. When the prawns have cooled down enough to handle. Peel the skin and heads and add all the discarded prawn peel, heads and chili's into a blitzer with half of the water. Blitz together very well. Set aside the now peeled prawns and the fish liquid to add to the pasta later..
  4. Heat olive oil in a saucepan, then add the onion and garlic, fry for 3-5 minutes on medium heat until the onion becomes soft..
  5. Add the can of tomatoes, paste, chopped pepper, bay leaf, salt and parsley and stir. Simmer for another 5-6 minutes, add about 100ml of water and allow to simmer down stirring regularly..
  6. Add the stock cube and continue to simmer for another few minutes, then add the fish water and bring to boiling point..
  7. Add the pasta, add more water if required to reach just about half way of the pot and continue to cook for a further 8-10 minutes..
  8. Then add the fish pieces and clams, and continue to cook for another 5-8 minutes..
  9. Lastly, add the cooked prawns and the mint to the pot and stir..
  10. Let it rest for 10 minutes before serving..

If you find this Portuguese Fish Pasta recipe helpful please share it to your friends or family, thank you and good luck.

Post a Comment for "Simple Way Portuguese Fish Pasta Recipes"