Best Ways to cook Triple Fried Dinner Best Recipes

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Before you jump to Triple Fried Dinner recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Certainly Effect Your Health.

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Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. One of several health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. These types of fatty acids are necessary to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. The first thing you may not realize is that various hormones that you need will only be able to be created when you have these fatty acids.

For people who want to start living a more healthy life the tips above will be able to help you do that. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to triple fried dinner recipe. You can have triple fried dinner using 22 ingredients and 14 steps. Here is how you do it.

The ingredients needed to make Triple Fried Dinner:

1. Take of Lamb breast------------.
2. Get 1-1/2 pound of lamb breast.
3. Use 1 cup of self-rising flour.
4. Use 1 tablespoon of marjoram.
5. Take 1 teaspoon of seasoned salt.
6. Prepare 1/2 teaspoon of ground black pepper.
7. Take 1 teaspoon of granulated garlic powder.
8. Provide As needed of extra Virgin olive oil I used a cup.
9. Provide of Broccoli and cauliflower---------------.
10. You need 12 ounces of broccoli and cauliflower.
11. Get 1/2 teaspoon of seasoned salt.
12. Take 1/2 teaspoon of granulated garlic powder.
13. You need of Brussel Sprouts-----------------.
14. Use 12 ounces of Brussel Sprout.
15. Use 1/2 teaspoon of seasoned salt.
16. Get of Gravy----------.
17. Prepare 1/2 cup of self-rising flour.
18. Use 24 ounces of water.
19. Use 1 teaspoon of marjoram.
20. Provide 1 teaspoon of granulated garlic powder.
21. Take 1/2 teaspoon of ground black pepper.
22. You need 1 tablespoon of parsley flakes.

Steps to make Triple Fried Dinner:

1. Steam the Brussel Sprouts for 6 minutes..
2. Remove the silver skin membrane from the lamb breast..
3. Slice the breast in between the rib bones. Trim any hard parts and some of the fatty parts..
4. Add the spices to the pieces.
5. Heat the oil. Add the flour and let it rest till the oil heats..
6. When the oil is hot add the ribs.
7. Turn as needed..
8. Fry the ribs till done and crispy. Move to the paper towel to absorb excessive amounts of oil..
9. In the oil you fried the lamb, fry the Brussel Sprouts..
10. Move to paper towels..
11. Fry the broccoli and cauliflower..
12. When done move to the paper towel.
13. Add the extra flour you have leftover and add the 1/2 cup. Fry in the lamb vegetable oil stir for 10 minutes then add water and stir getting all lumps out add the spices and adjust..
14. It's all ready Serve I hope you enjoy!!.

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