Skip to content Skip to sidebar Skip to footer

How to cook Black Peppered Lamb with Gourd -Louki Gosht Best Recipes

Hey everyone, welcome to our recipe page, if you're looking for Black Peppered Lamb with Gourd -Louki Gosht recipe, look no further! We provide you only the perfect Black Peppered Lamb with Gourd -Louki Gosht recipe here. We also have wide variety of recipes to try.

Black Peppered Lamb with Gourd -Louki Gosht

Before you jump to Black Peppered Lamb with Gourd -Louki Gosht recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Your main meals should also incorporate fish including salmon or even lean proteins, as these will also be in a position to help your health. You will notice that salmon is additionally rich in Omega-3 and other nutrients. Protein is important for your diet, however you don't have to eat huge amounts, as a 3 ounces is all you actually need. Additionally before cooking your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

By following a number of the suggestions above you will find that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to black peppered lamb with gourd -louki gosht recipe. To cook black peppered lamb with gourd -louki gosht you only need 23 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Black Peppered Lamb with Gourd -Louki Gosht:

  1. You need 1 kg of Lamb with bones or boneless.
  2. Get 2 of medium sized Gourd.
  3. Prepare of Whole Spices.
  4. Prepare 1 tea spoon of black whole pepper.
  5. Take 1 tea spoon of shah zeera.
  6. Provide of few pieces of cinnamon sticks.
  7. Take 1 piece of star anise.
  8. Get 1 piece of big black cardamom.
  9. Get 3 of bay leaves.
  10. Prepare 1 tea spoon of Coriander seeds.
  11. Get 5 of green cardamom.
  12. You need 4 of cloves.
  13. Use of Other ingredients.
  14. Take 1 tea spoon of Garam masala.
  15. Provide 1 tea spoon of coriander powder.
  16. Take 1 tea spoon of zeera powder.
  17. Use 3 of tea spoons black pepper powder.
  18. Provide 2 of tea spoons garlic ginger paste.
  19. Use 2 of tea spoons salt.
  20. You need 1 tea spoon of turmeric powder.
  21. Prepare 4 table spoon of cooking oil.
  22. You need of fresh coriander leaves for garnishing.
  23. Take 2 of big sized onions chopped thin long ways.

Steps to make Black Peppered Lamb with Gourd -Louki Gosht:

  1. Heat the oil in the frying pan.
  2. Add the chopped onions and all the whole spices and fry the onions until crisp and brown.
  3. Add the lamb and fry until you can"t see any red meat.
  4. Add turmeric powder, black pepper powder, zeera powder, coriander powder, garam masala powder and saute well at this stage.
  5. Once you have suated that for 5 minutes add the garlic ginger paste and saute for 2 minutes.
  6. Now add salt and stir well for 5 minutes.
  7. Add a cup of water and let it boil then simmer it for 20 minutes.
  8. Now add the chopped gourd and simmer it for another 15 minutes.
  9. Garnish with fresh coriander leaves and serve it with hot chapati or white rice.

If you find this Black Peppered Lamb with Gourd -Louki Gosht recipe helpful please share it to your friends or family, thank you and good luck.

Post a Comment for "How to cook Black Peppered Lamb with Gourd -Louki Gosht Best Recipes"