Simple Way Date Night Lamb Shanks New Recipes
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Before you jump to Date Night Lamb Shanks recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.
Many individuals do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
Citrus fruit will be one of the better things that you can have for your desserts, rather than having a piece of cake or even ice cream. Citrus fruits also present you with vitamin C, as well as other vitamins and also minerals that can certainly help keep you healthy. A thing you may want to try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.
By simply following a few of the suggestions above you will notice that you will end up living a healthier life. Also if you remove all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to date night lamb shanks recipe. To cook date night lamb shanks you only need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Date Night Lamb Shanks:
- Prepare 2-4 of lamb shanks (Make sure your Dutch oven or heavy pot will hold that many).
- Take 1 of salt and pepper.
- Take 1 of Extra Virgin Olive Oil.
- Take 1 of large onion (red, yellow, white... whichever you prefer).
- Provide 10-12 of garlic cloves whole (don't chop smaller than 1/2 if prefered. They cook up sweet).
- You need 1 of Fresh rosemary chopped (about a palm full or two tbls).
- Use 1 can of articokes (12 in a can)... I'll slice in half as well.
- You need 1/2 cup of pitted Kalamata Olives halved.
- Take 1 cup of basic tomato sauce **see my other recipe**.
- You need 1 cup of Favored dry white wine (I like pinot grigio or sauvignon blanc).
- You need 1 cup of chicken stock.
Instructions to make Date Night Lamb Shanks:
- Preheat oven to 375ºF.
- Rinse/Pat dry lamb shanks and season liberally with salt and pepper. Using your large heavy bottom pan (Dutch oven/Cast iron pot) drizzle olive oil to coat bottom well (5-6 tbsp) over stove top at med heat. Sear shanks on all sides then remove from pot (set aside)..
- To same pot add onion, garlic, artichokes, and rosemary and cook until onions become translucent/soft. Then add olives, wine, sauce, stock and bring to a boil..
- Add the lamb back to the pot and submerge into the liquid atleast 3/4 in thickest part of shank submerged (add more stock/wine/sauce in equal parts if necessary). Cover tightly with lid and place into oven..
- Cook for 1 hr 45 min to 2 hrs turning shanks once half way through cooking time. I find 2 hrs is best. The meat falls off the bone. :).
- Remove from oven and serve! I plate some mashed potatoes or rice and sit the shank right on top and spoon all the goodness it cooked in on top!.
The lamb shank is one of the most traditional cuts of meat on the market and has a variety of preparation methods. Lamb shank meat is extremely tough and full of connective tissue. But it can be the source of very flavorful and succulent dishes if braised or slow-cooked in a crockpot. Slow Cooked Lamb Shanks in Red Wine and Garlic. Chilli Beany Lamb Shanks From the Slow Cooker.
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