Best Ways to cook Ken's Hearty Thanksgiving Hotdish Casserole New Recipes

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Before you jump to Ken's Hearty Thanksgiving Hotdish Casserole recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the negative effects will be really bad. This is why we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

You must remember your mother and father telling you to actually eat your vegetables, that is mainly because this is very important for a healthy body. You may already understand that the majority of of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. For example, broccoli has a lot of potassium to supply you with your daily recommended allowances. Spinach is additionally something that you may want to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to ken's hearty thanksgiving hotdish casserole recipe. You can cook ken's hearty thanksgiving hotdish casserole using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Ken's Hearty Thanksgiving Hotdish Casserole:

1. Take 1.5 of turkey breasts, or however much leftover turkey you want.
2. You need 10 oz of corn.
3. Provide 10 oz of green beans (from green bean casserole, even!).
4. Get 1 1/2 cups of turkey, brown, or mushroom gravy - whatever's on hand.
5. Take 2-3 cups of mashed potatoes, just enough to cover your dish.
6. Take 2 cups of shredded cheese.
7. Get of Fried onions (optional).

Instructions to make Ken's Hearty Thanksgiving Hotdish Casserole:

1. Preheat your oven to 400°F, prep a 13x9 pan with cooking spray or your choice of light oil..
2. Shred the turkey into bite-sized pieces, add to your dish. Enough to cover, but as much as you want, depending on how protein heavy your diet is..
3. Add the corn and green beans, spread evenly for best consistency..
4. Add your gravy. If you have mushrooms, as I do, again - even consistency..
5. Cover with mashed potatoes, spread thoroughly, and bake for 25 minutes uncovered..
6. Cover with cheese, bake for another 15 minutes..
7. For the last few minutes of baking, add fried onions if desired, and set to a low broil just long enough to brown your cheese..
8. Enjoy!.

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