How to cook Tuna Spaghetti with SunDried Tomato and Leeks New Recipes

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Before you jump to Tuna Spaghetti with SunDried Tomato and Leeks recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

Many folks do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. On this page we're going to be going over foods that you should be eating that can help you remain healthy and balanced.

Now when it comes to the primary food items that you'll have for dinner, you may want to be certain that you're eating plenty of fish, particularly salmon, and lean protein. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. It's also wise to trim off any fats that you find on the specific meats that you're planning to eat.

For people who want to get started living a much healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to tuna spaghetti with sundried tomato and leeks recipe. To cook tuna spaghetti with sundried tomato and leeks you need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Tuna Spaghetti with SunDried Tomato and Leeks:

1. You need 3 stick of Thinly julienned Leeks.
2. Prepare 350 grams of Spaghetti.
3. Use 1 can of Spicy Tuna.
4. Take 2 large of Onion.
5. Use 1 cup of Thinly julienned Mix bell pepper.
6. Get 5 tbsp of Thinly sliced SunDried tomatos.

Instructions to make Tuna Spaghetti with SunDried Tomato and Leeks:

1. With oil deep fried leeks till its lightly brown and crispy, stirring al the times https://cookpad.com/us/recipes/416883-leek-oil.
2. With oil pan fry the onion for a minutes then add in the canned spicy tuna and mix well then off heat.
3. Add in the thinly julienne bell pepper and SunDried tomatoes and mix well then set aside.
4. Bring a pot of water to a boil then season with salt then add in the spaghetti and let it simmer for 13 minutes then drain.
5. Immediately add the spaghetti unto the spicy sardine mixture and toss well and serve , top with deep fried leeks.

Drain and combine with hot tuna-tomato sauce. Spaghetti With Tuna & Tomato Sauce (Spaghetti al tonno e pomodoro). Drain tuna in a sieve set over a small bowl, squeezing to press out as much oil. Penne, tuna and sun-dried tomatoes all come together to make a quick supper that is as easy as it is delicious! How to cook Spaghetti with Sundried Tomatoes and Anchovies.

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