Simple Way Chicken Jalfrezi Best Recipes

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Before you jump to Chicken Jalfrezi recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

One thing that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. You should also comprehend that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you need to be consuming every day.

You have to remember your parents telling you to make sure you eat your vegetables, that is because this is very important for a healthy body. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables also have potassium. You will recognize that one of the vegetables we are talking about is broccoli, which is loaded with potassium. Spinach is additionally something that you might want to start eating more of as it has a lot more vitamins and minerals when compared with other vegetables.

Following a number of the suggestions above you will see that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to chicken jalfrezi recipe. To make chicken jalfrezi you only need 16 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Chicken Jalfrezi:

1. Prepare 5 tbsp of ghee (use olive oil for a healthier option).
2. Get 750 grams of chicken breast pieces ( I prefer to use meat on the bone, so I used chicken legs).
3. Take 3 tsp of turmeric powder.
4. You need 3 large of garlic cloves, finely chopped.
5. Take 1 tbsp of ginger paste ( you can use powder instead).
6. Take 2 tsp of ground cumin.
7. Provide 1 tsp of coriander powder.
8. You need bunch of of chopped coriander leaves.
9. Take of chili powder ( I used 1 tsp).
10. Use 1 large of onion, chopped.
11. Get 2 of fresh green chillies, slit lengthways, plus 1 for garnish, Optional.
12. Get 5 of tomatoes, roughly chopped.
13. Use 1 of lemon, juice only.
14. Take pinch of of salt.
15. Take 40 grams of butter.
16. Prepare of water.

Steps to make Chicken Jalfrezi:

1. Heat the oil in a pan, fry the onion and garlic over a low to medium heat for about 4-6 minutes, or until the onion becomes soft..
2. In a separate bowl mix the chilli powder, turmeric and salt together. Combine well..
3. Add the chicken to the powder and mix well to coat all the chicken..
4. Then add the chicken to the pan and fry for about 10-15 minutes or until golden brown and it has cooked through..
5. Add in the tomatoes, green chillies (if using), ginger, coriander powder and leaves and cumin into the pan. Reduce the heat to low to medium until it is simmering..
6. Cover the pan with a lid and simmer for about 25-30 minutes. Stirring occasionally. Add a splash of water when the mixture becomes too dry..
7. Mix in the butter and add the lemon juice to taste..
8. Plate the chicken onto a dish and serve with either rice or boiled potatoes. With a naan bread on the side and a few lime or lemon wedges. If you like garnish with more fresh chopped coriander and the sliced green chilli..

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