Simple Way Lemon & Poppyseed Breakfast Cereal Recipes

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Before you jump to Lemon & Poppyseed Breakfast Cereal recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.

The one thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. You should also understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted effects can be really bad. That is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Most of your meals should also incorporate fish such as salmon or even lean proteins, as these will also be in a position to help your health. The great thing about salmon is that along with other nutrients it's also loaded with Omega-3. Protein is important for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you really need. It's also advisable to trim off any excess fat that you find on the specific meats that you plan to eat.

By simply following a few of the suggestions above you will find that you can be living a healthier life. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to lemon & poppyseed breakfast cereal recipe. To make lemon & poppyseed breakfast cereal you need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Lemon & Poppyseed Breakfast Cereal:

1. Prepare 225 g of gluten free oats.
2. Prepare 3 tablespoons of lemon juice.
3. You need of zest of 1 lemon.
4. Provide 3 tablespoons of poppy seeds.
5. Use 120 ml of honey or maple syrup.
6. Use 60 g of coconut oil.

Instructions to make Lemon & Poppyseed Breakfast Cereal:

1. Preheat the oven to 150 oC In a large bowl mix together the oats, lemon zest and poppy seeds.
2. In a small pan place the lemon juice, honey/maple syrup and coconut oil Gently heat until melted and mixed together Pour into the dry ingredients and mix until the oats are coated.
3. Spread out on a baking tray and bake for 15 minutes Stir oats and return to the oven for another 15 minutes.
4. Remove from the oven and allow to cool Store in an airtight container.

Let's walk through everything you need to know about lemons. The lemon tree is one of the most common fruit trees. Both savory and sweet dishes benefit from the tangy, refreshing flavor of lemons. The zest, the juice, and the fruit (sliced or quartered). A taste or flavour/flavor of lemons.

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