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How to cook Matokee with lamb New Recipes

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Matokee with lamb

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We hope you got insight from reading it, now let's go back to matokee with lamb recipe. To make matokee with lamb you only need 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Matokee with lamb:

  1. Take 350 g of halal lamb meat cuts(fat removed).
  2. Use 10 of matokee bananas.
  3. Prepare 2 Handful of chopped spring onion.
  4. Use 2 handful of chopped celery.
  5. Prepare 2 Handful of cubed choped carrots.
  6. Provide 2 handful of chopped cilantro.
  7. Use of Spices: 1 and half tablespoon ginger.1 teaspoon garlic.
  8. Get of Hlf tspn tumeric pwder,2 teaspn pprika pwder, 2 tspn.
  9. You need 2 of tspn salt(or less.
  10. Provide Half of a large lemon.
  11. Get of Quater cup cooking oil.

Instructions to make Matokee with lamb:

  1. Prep the meat:wash drain.remove excess fat on skin and meat.(you will notice the white fat and this is very easily removed inshaallah).
  2. (can put fat in freezer for stalk)Marinate meat for 2 hours or more.
  3. Dry simmer the meat.and add the chopped veg.let simmer until starts drying then here can add the carrots.also add some lemon juice.(avoid the piths).
  4. When meat is tender add cilantro and leave to simmer in high medium heat for about 2 minutes..When nice and soft and dryish it is ready to serve with favorate dish chapati or planter or cassava or rice...it's is very versatile and simple dish...
  5. .here we make it with matoke which are East African green bananas,they are very soft and easily cook.
  6. So once the meat is tender.you can prep the matoke bananas:peel and put in bowl of water scrub off the sticky outside using a teethed butter knife..
  7. Prep the matoke bananas:..Then chop up into smaller pieces..Then add in a sufuria /Pan..together with the meat.add about 2 or 3 cups water.then simmer until bananas are tender and the sauce is more thicker....
  8. Bismillah.enjoy.

This minced lamb dish is perfect for midweek meals. It also freezes well and is adaptable to use beef mince. Pozovite ih i razgovarajte sa njima uživo. matorke.rs. Shredded onions water, vinegar, lime juice, shredded tomato , salt Roast rack of lamb with charred eggplant, couscous and yoghurt. Place the lamb tongue in a saucepan.

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