Simple Way Lasagne with pistachio pesto, smoked salmon and prawns Recipes

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Before you jump to Lasagne with pistachio pesto, smoked salmon and prawns recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.

Many men and women do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those take out places. You will notice that the nutrition in these types of is non existent and the unwanted side effects can be really bad. That is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

Most of your meals should also incorporate fish such as salmon or even lean proteins, as these will also be in a position to help your health. The beauty of salmon is that together with other nutrients it's also loaded with Omega-3. And when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. You should also trim off any extra fat that you find on the specific meats that you plan to eat.

For those of you who want to get started living a more healthy life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to lasagne with pistachio pesto, smoked salmon and prawns recipe. To cook lasagne with pistachio pesto, smoked salmon and prawns you need 18 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Lasagne with pistachio pesto, smoked salmon and prawns:

1. Use 1 packet of thin fresh lasagne sheet (you can use the dry ones but you might want to partially pre boil them).
2. Provide 1 packet of smoked salmon.
3. Take 120 g of prawns.
4. Use of Parmesan.
5. You need of Ground pistachios (decoration).
6. Provide of Pistachio pesto.
7. Get 140 g of pistachios untoasted and unsalted.
8. Provide 30 g of Parmesan.
9. Prepare 5/6 leaves of basil.
10. You need of Oil.
11. Prepare of Salt.
12. Take of Water.
13. Provide of For bechamelle.
14. Use 1 l of milk.
15. Prepare 100 g of butter.
16. Use 80 g of flour.
17. Take of Ground nutmeg.
18. Use of Salt.

Steps to make Lasagne with pistachio pesto, smoked salmon and prawns:

1. Put the milk in a pan on low heat and warm it (not boil). Start by making bechamelle by melting the butter in a tall pan, add the flour (little bit at the time)..
2. On low heat add the milk a paddle at the time and mix well with the flour every time..
3. Eventually the mixture will start to get more liquid. To finish we are aiming for this consistency (see video below).
   
4. Leave to cook on very low heat for 10min and then remove from fire. To avoid it making a thick crust cover with cling film directly on the bechamelle..
5. Make the pesto. You can make this ahead of time and leave it in a jar in the fridge. In a small pan bring water to boil, add the pistachios and cook for a couple of minutes. Remove them from water.
6. Now that the skin softened remove all the skin and add the pistachios skinless in a mixer. Add the Parmesan, basil, salt, oil and a dash of water. Mix well and add oil/water as needed. Remove from mixer.
7. In a large pan cook for a couple of minutes the prawns with a dash of brandy. Remove from the fire..
8. In an oven proof dish, add a thin layer of bechamelle to ensure that the lasagne won’t stick to the bottom. Lay down the lasagne sheet, cover with bechamelle, add pieces of salmon, the prawns and dashes of pesto and a sprinkle of Parmesan. Repeat 3/4 layers.
9. Finish with a layer of bechamelle and cover with the grounded pistachios for decoration..
10. Cover with a slightly wet piece of baking paper on top of the dish. Cook on 180 degrees for 20 minutes. Finish with 5 min under the grill to make it golden.

To make the pesto, place all the ingredients in the bowl of a food processor and whiz until the herbs and nuts are finely chopped. Parsley-Pesto Prawns with Parmesan Panna Cotta and Vanilla ApplesOn dine chez Nanou. saffron, Parmesan cheese, gelatin, prawns, Granny Smith apples. Toast topped with Smoked Salmon, poached eggs and home-made Hollandaise sauce. Toasted Muesli with poached apples, berry compote, crushed pistachio nuts, rose yoghurt and berry coulis. Make ordinary salmon extra special by topping it with a pistachio crust.

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