Best Ways to cook Courgette and Spinach Lasagne Recipes

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Before you jump to Courgette and Spinach Lasagne recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Certainly Effect Your Health.

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For those who want to get started living a more healthy life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to courgette and spinach lasagne recipe. You can have courgette and spinach lasagne using 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Courgette and Spinach Lasagne:

1. Take 500 g of spinach, washed, stalks removed.
2. Take 300 ml of milk.
3. Take 1 clove of garlic.
4. Prepare 1 of bay leaf.
5. Take 40 g of butter.
6. Use 40 g of flour.
7. Get 240 g of mature cheddar cheese.
8. You need of Nutmeg.
9. You need 2 of courgettes.
10. Take 250 g of cream cheese (like Philadelphia).
11. Use 1 of egg.
12. You need 4 of lasagne sheets.
13. You need of Seasonings:.
14. Use of Salt, black pepper, grated nutmeg and smoked paprika.

Instructions to make Courgette and Spinach Lasagne:

1. Grate the courgettes onto kitchen paper, then fold the paper over to squeeze some of the liquid out. Butter a baking dish..
2. Wash and shake dry the spinach, chop coarsely and place in a large pan with some salt, cover and wilt on a low heat. You shouldn't need any more water because spinach holds plenty, but keep an eye on it..
3. Fry the grated courgettes with some salt and pepper in some butter until just soft, then transfer to the bottom of the baking tin. Drain the wilted spinach into a sieve and push down with a wooden spoon to squeeze out the liquid..
4. Place the spinach in a bowl with the cream cheese, salt and pepper and a little grated nutmeg. Mix..
5. Melt the butter in a pan then stir in the flour, then the garlic, gradually add the milk and heat, stirring constantly, until it thickens. Stir in two thirds of the grated cheese, some salt and pepper and a pinch of grated nutmeg. Remove from the heat. Beat the egg in a small bowl, add a little of the cheese sauce to it and stir in, then transfer to the sauce - this is to prevent the egg cooking, which it might do if you add straight to the pan. Preheat the oven to 180C/Gas 4..
6. Add a layer of lasagne sheets on top of the layer of courgette. Cover with half the cheese sauce..
7. Top the sauce with the spinach mixture, then another layer of lasagne sheets..
8. Pour over the rest of the sauce, then sprinkle over the remaining grated cheese. Dust with smoked paprika. Bake in the oven for about 40 minutes until golden on top..

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