Best Ways to cook Okonomiyaki Recipes
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Before you jump to Okonomiyaki recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Are Going To Effect Your Health.
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Most of your meals should also include fish like salmon or perhaps lean proteins, as these will also be able to help your health. The reality that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. Protein is vital for your diet, however you don't have to eat a large amount, as a 3 ounces is all you truly need. It's also advisable to trim off any extra fat that you find on the particular meats that you plan to eat.
If you determine that your health is important to you, you ought to take these recommendations to heart. The pre packaged highly processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to okonomiyaki recipe. To make okonomiyaki you only need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Okonomiyaki:
- Use of Okonomiyaki.
- Get 1 cup of leeks, well washed and chopped.
- Use 2/3 cup of whole wheat pastry flour (or apf flour).
- Use 1 of salt.
- Provide 2 of eggs (beaten).
- Get of garnish.
- Provide 1 of mayonnaise.
- Prepare 1 of toasted almonds.
- Take 1 of Chives.
- Provide of Sauce.
- Prepare 3 tbsp of Ketchup.
- Provide 1 tsp of soy sauce.
- You need 1 tbsp of worcestershire sauce.
Steps to make Okonomiyaki:
- For sauce, mix all together.
- Combine the cabbage, leeks, flour, and salt in a bowl. Toss until everything is coated with a dusting of flour. Stir in the eggs and mix until everything is evenly coated..
- Heat a large skillet over medium heat and add a generous splash of olive oil. Scoop the cabbage mixture into the pan, and using a metal spatula press it into a round pancake shape, flat as you can get it. Cook for 4-5 minutes, or until the bottom is golden..
- To flip the Okonomiyaki, slide it out of the skillet onto a plate. Place another plate on top and flip both (together) over. If you need a bit more oil in your skillet, add it now, before sliding the Okonomiyaki back into the skillet. Again press down a bit with a spatula and cook until golden on this side - another 3 -5 minutes..
- When you are finished cooking, sprinkle with toasted almonds and chives. Spread a bit of sauce and decorate with mayonnaise as pictured.
Okonomiyaki comes from combining two Japanese words "okonomi" and "yaki", meaning "as you like it, grilled." As implied, this versatile recipe makes a perfect. What is Okonomiyaki? (お好み焼き) It's a traditional Japanese food that is sometimes called "Japanese Pancake" or "Japanese Pizza". It's a savory dish that is a bit more. Těsto umístíme na rozpálenou pánev a upravíme ho do podoby. Okonomiyaki - Japanese savoury pancake containing loads of shredded cabbage topped with egg, meat and bonito flakes.
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