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Best Ways to cook Vickys Kedgeree (No Eggs for Jack) GF DF EF SF NF Recipes

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Vickys Kedgeree (No Eggs for Jack) GF DF EF SF NF

Before you jump to Vickys Kedgeree (No Eggs for Jack) GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

One thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. In the following paragraphs we shall be going over foods that you should be eating that can help you stay healthy.

Everybody likes to have dessert after their meals and if you are one of those men and women you may want to consider some citrus fruit. Citrus fruits in addition supply you with vitamin C, as well as other vitamins as well as minerals that can help keep you healthy. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.

If you decide that your health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to vickys kedgeree (no eggs for jack) gf df ef sf nf recipe. To make vickys kedgeree (no eggs for jack) gf df ef sf nf you need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Vickys Kedgeree (No Eggs for Jack) GF DF EF SF NF:

  1. You need 225 grams of smoked haddock fillets.
  2. Prepare 225 ml of full fat coconut milk.
  3. Get 1 of bay leaf.
  4. You need 25 grams of sunflower or olive spread / butter.
  5. Get 1/2 tsp of ground cumin.
  6. You need 1/2 tsp of ground coriander.
  7. Get 1/2 tsp of turmeric.
  8. Prepare 175 grams of basmati rice.
  9. You need 120 ml of boiling water.
  10. Use 1 tbsp of chopped parsley.
  11. Provide of (4 hard boiled eggs, chopped, optional).

Steps to make Vickys Kedgeree (No Eggs for Jack) GF DF EF SF NF:

  1. Pour the milk in a pan and add the haddock and bay leaf.
  2. Cook over a medium low heat for 10 minutes then remove the fish and strain the milk but reserve the milk.
  3. Melt the butter in another pan and add the ground spices.
  4. Stir in the rice and cook in the spices for a minute.
  5. Add the strained milk to the rice pan along with the boiling water.
  6. Bring to the boil then cover and turn down to low until the rice absorbs all of the liquid.
  7. Flake the fish and mix through the rice with the chopped parsley.
  8. Traditionally you'd add in 4 chopped, hard-boiled eggs too but they're optional.

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