Simple Way Slimming world Caribbean pepperpot stew Best Recipes

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Before you jump to Slimming world Caribbean pepperpot stew recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

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Following a few of the suggestions above you will notice that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to slimming world caribbean pepperpot stew recipe. To cook slimming world caribbean pepperpot stew you only need 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Slimming world Caribbean pepperpot stew:

1. Prepare of cooking spray (fry light).
2. You need 400 grams of stewing beef cube all fat removed.
3. You need 2 of peppers cubed(any color).
4. Get 1 of large sweet potato peeled and cubed.
5. Get 200 grams of green beans.
6. Use 2 cloves of garlic, chopped.
7. Prepare 2 tbsp of jerk seasoning.
8. Use 1/4 tsp of sweetener.
9. Get 1 tbsp of crushed red pepper flakes.
10. Provide 500 grams of passata.
11. Get 200 ml of beef stock.
12. Get 2 tbsp of worchestershire sauce.
13. Prepare of salt and pepper.
14. You need 200 grams of rice to serve with the stew.
15. Take 100 grams of sugar snap peas(optional).

Steps to make Slimming world Caribbean pepperpot stew:

1. In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce..
2. Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional).
3. You can also cook the stew in the oven for 2 hours at 350℉/180℃..
4. Cook rice as directed by the pack and serve enjoy it's gorgeous!!!.

A tasty SW recipe broken down into simple stages so anyone can follow them. Slimming World Slow Cooked Caribbean Pepper Pot Stew. This Caribbean Pepperpot Stew turned out a bit hot and spicy for me. Aiden loves food with some heat but I like my spice mild! If you don't want it spicy, cut down on the.

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