Simple Way Chicken Gizzard Stew New Recipes

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Before you jump to Chicken Gizzard Stew recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

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Your primary meals should also contain fish like salmon or even lean proteins, as these will also be in a position to help your health. The reality that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you'll need. Then when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. To be able to limit your fat intake you should cut off any noticeable fat before you prepare the meats.

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We hope you got insight from reading it, now let's go back to chicken gizzard stew recipe. You can cook chicken gizzard stew using 16 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Chicken Gizzard Stew:

1. Take 1 kg of chicken gizzards.
2. Provide 60 ml of olive oil, extra virgin.
3. Use 1 large of onion, chopped.
4. Prepare 3 of garlic cloves, chopped.
5. Take 2 of bay leaves.
6. Provide bunch of chopped parsley.
7. Prepare of Chili peppers, Add depending on your spicy preferences.
8. Use 1/2 tsp of ground ginger.
9. Prepare 1 1/2 tbsp of tomato paste.
10. Provide 1/2 tsp of paprika.
11. Get 1/2 of yellow bell pepper, chopped.
12. Prepare 1 of chicken stock cube.
13. Prepare 100 ml of white wine.
14. Get of salt.
15. Use of ground black pepper.
16. Prepare 100 ml of boiling water.

Steps to make Chicken Gizzard Stew:

1. Add the olive oil to a saucepan and bring to a medium heat..
2. Then add the onion, garlic and bay leaves to the pan and fry for 5-7 minutes. Stir often..
3. Next add the chopped chili's, ginger and parsley and stir..
4. After 1-2 minutes add the gizzards, paprika and tomato paste. Stir well again..
5. Seal with the saucepan with the lid and simmer for 5 minutes. Stir regularly..
6. Then add the bell pepper and chicken stock cube..
7. Reduce heat, then continue to simmer for a further 10 minutes..
8. Add the wine and stir well. Replace the lid and simmer until the liquid has thickened. About 20-25 minutes. Stir occasionally..
9. Add more olive oil if necessary. Season with salt and pepper..
10. Add the water and continue to cook for a further 15-20 minutes. The gizzards do take a long time to cook..
11. Check seasoning is okay. Let it rest for 10-15 minutes prior to serving..

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