Best Ways to cook Lamb steak with red wine and onion sauce Best Recipes

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Before you jump to Lamb steak with red wine and onion sauce recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.

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With regards to sitting down to supper you should in addition think about lean proteins and fish such as salmon. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you'll need. And whenever it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. So that you can minimize your fat intake you ought to cut off any noticeable fat before you cook the meats.

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We hope you got insight from reading it, now let's go back to lamb steak with red wine and onion sauce recipe. You can cook lamb steak with red wine and onion sauce using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Lamb steak with red wine and onion sauce:

1. Prepare 2 of lamb steaks.
2. Take 3-4 of medium onions (ideally shallots).
3. Provide 1/2 cup of red wine.
4. Take 3 tablespoons of balsamic vinegar.
5. You need 1/2 cup of beef stock.
6. Use of Butter.
7. You need of Salt.
8. Provide of Pepper.

Steps to make Lamb steak with red wine and onion sauce:

1. Start by chopping the onions. Bring a pot of water to boil and cook the onions for 2/3 minutes. Remove from the water and set aside.
2. Season the steaks with salt and pepper. Warm a pan with butter on high heat and when it starts to turn brown add the steaks. Cook for 2 min on each side for medium rare and 3 min for medium/ well done. Remove the steaks and cover with foil or a plate..
3. In the same pan add some more butter and needed and of the onions mixing well. Add the vinegar until it caramelises the onions. Then add the wine and the beef stock bring to simmer and cook until it thickens. Add some cornflour to help with thickening..
4. Add the meat back on the pan and warm the meat basting with the sauce and quickly serve. I went for potatoes but you could serve with mash too.

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