How to cook Pork and Sweet Potatoes Stew Best Recipes

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Before you jump to Pork and Sweet Potatoes Stew recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

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We hope you got benefit from reading it, now let's go back to pork and sweet potatoes stew recipe. To cook pork and sweet potatoes stew you only need 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Pork and Sweet Potatoes Stew:

1. You need 1 kg of stewing pork.
2. Provide 2 tbsp of flour.
3. Get 1 tbsp of bbq spice.
4. Provide 100 ml of cooking oil.
5. Use 2 tbsp of butter.
6. Take 1 of large onion.
7. Prepare 1 of celery stick.
8. Use 1 of large carrot.
9. You need 0.5 of leek.
10. Prepare 1 of tomato.
11. Provide 2 cups of chicken stock.
12. You need 2 tsp of salt.
13. Get 1 tsp of freshly ground black pepper.
14. Get 2 of medium sweet potatoes.
15. Take 1 of green pepper.
16. Get 2 tbsp of parsley.

Steps to make Pork and Sweet Potatoes Stew:

1. Make sure all the meat is cut into large cubes. Mix the meat with the flour and bbq spice..
2. In a large pot, on high heat, brown the meat using the oil. You might have to do this in two batches. Remove from pot and set aside..
3. Chop the onion, celery and carrot. Add the butter into the pot followed by the onion, celery and carrot. Brown them for about 4 minutes..
4. Chop the tomato and leek. Then add to the onion mixture. Brown for a further 4 minutes..
5. Add the chicken stock, salt, pepper and the meat. Bring to the boil and reduce the heat to medium. Simmer for 45 minutes stirring occasionally..
6. Peel the sweet potatoes and cut into large chunks. Add in the stew and cook for 15 minutes. Remember to stir occasionally..
7. Cut the green pepper into half slices and chop the parsley. Add to the stew and cook for a further 10 minutes..
8. Serve with rice..

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