Simple Way Easy Hake and Greens Best Recipes

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Before you jump to Easy Hake and Greens recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Certainly Effect Your Health.

Many folks do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have hardly any nutritional value. In this post we're going to be going over foods that you should be eating that can help you remain healthy.

Citrus fruit will be one of the better things that you can have for your desserts, as opposed to having a piece of cake or even ice cream. Along with vitamin C, you will find that there are lots of other health benefits that you will find in these fruits. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.

For those of you who want to get started living a more healthy life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to easy hake and greens recipe. To make easy hake and greens you need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Easy Hake and Greens:

1. Get 2 of x chunky hake fillets.
2. You need 1 of onion finely chopped.
3. Use 150 g of finely chopped chorizo.
4. You need 1 of chilli finely chopped.
5. Prepare 1 can of cannellini beans.
6. Provide 2 of leeks finely sliced.
7. Get Half of a cabbage thinly sliced.
8. Provide of Smoked Paprika.
9. Provide of Seasoning.
10. Use of Olive oil.

Instructions to make Easy Hake and Greens:

1. Preheat 1 tbsp olive oil over a medium heat. Fry the finely chopped chorizo and onion for 5 minutes until browning..
2. Meanwhile Turn on the grill to 200 degrees. Place the fish on a foil lined baking tray. Season the fish, sprinkle with smoked paprika and drizzle olive oil. Grill the fish for 5 minutes..
3. While the fish is grilling, add the chilli to the chorizo and fry for one minute. Then add the leeks, cabbage and beans. Season and fry for 2-3 minutes..
4. Remove the fish from the grill, plate up and enjoy the quickest mid-week meal..

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