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Best Ways to cook Fruity Lamb Curry New Recipes

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Fruity Lamb Curry

Before you jump to Fruity Lamb Curry recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

One thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food location. You will notice that the nutrition in these types of is non existent and the unwanted effects can be very bad. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Your primary meals should also incorporate fish such as salmon or lean proteins, as these will also be in a position to help your health. You will recognize that salmon is also full of Omega-3 and various other nutrients. And whenever it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. So that you can reduce your fat intake you should cut off any visible fat before you cook the meats.

By simply following some of the suggestions above you will find that you'll be living a healthier life. The pre packaged highly refined foods that you can get in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to fruity lamb curry recipe. To make fruity lamb curry you only need 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Fruity Lamb Curry:

  1. You need 350 g of Lamb cut into chunks.
  2. Use 1 tbls of Butter.
  3. Get 1 of onion.
  4. Get 1/2 tsp of Cumin dried.
  5. You need 1 tsp of Garam masala dried.
  6. Prepare 1/4 tsp of Corriander dried dried.
  7. Take 2 tbls of Curry Powder medium heat.
  8. Prepare 2 cloves of Garlic Crushed.
  9. Take 1/4 piece of fresh chilli diced.
  10. You need 2 tsp of Mango chutney.
  11. Prepare 1/4 cup of Sultanas.
  12. Use 2 tsp of Apple sauce.
  13. You need 1 of Apple chopped.
  14. Provide 12 cups of boiling water.
  15. Provide 1 of dried Chicken stock cube.
  16. Prepare 1 tsp of corn flour.

Instructions to make Fruity Lamb Curry:

  1. Fry the onion in butter in a frying pan.
  2. Add the Garlic and chilli.
  3. Then fry for 1 minute.
  4. Add the Lamb and stir in.
  5. Add all the dried ingredients then the boiling water.
  6. Then the chicken stock and sultanas let it boil then add the mango chutney, Apple dauce and diced apple and stir cook for 45 minutes..
  7. Take off the heat and when cooled a little add the yogurt and stir in. Bring to the boil and stir. Then serve on a bed of Basmatti rice..

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