Simple Way Sticky Lamb Coconut Curry New Recipes

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Before you jump to Sticky Lamb Coconut Curry recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Certainly Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have very little nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you ought to be consuming every day.

Also when it comes to having a dessert after your meals you should consider having various citrus fruits. Citrus fruits also provide you with vitamin C, as well as other vitamins and also minerals that can help keep you healthy. You may also want to combine a few things like orange sections, shredded coconut combined with a teaspoon of honey.

By following some of the suggestions above you will see that you can be living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to sticky lamb coconut curry recipe. You can have sticky lamb coconut curry using 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Sticky Lamb Coconut Curry:

1. You need 4 of lamb leg steaks- diced & shaken in a bag with a tbsp flour.
2. Get 1 tbsp of Turmeric.
3. You need 1 tbsp of Gara Masala.
4. Use 1 tbsp of Cumin.
5. Prepare 1 tsp of Ras El hanout.
6. You need of lots of white pepper and salt.
7. Take 3/4 cloves of garlic.
8. Provide 1 tin of coconut milk.
9. Provide 1 of large onion.
10. Use 1 of large red pepper.
11. You need of big handful of spinach.
12. Get 1 of whole bunch of coriander (optional, or use less if you are not a fan).
13. Prepare of Serve with coconut or plain white rice, popadoms and chutney.

Steps to make Sticky Lamb Coconut Curry:

1. Chop the onion and fry aggresively in a pot/pan with all the spices for about 4 mins, turn the heat down and add the garlic and continue to cook for a few mins. remove from the pan and set aside..
2. Return the pan to a medium to high heat and add a drop of oil (your choice) add the floury lamb and cook until sealed, add the onions and spices back to the pan with the meat..
3. Open your can of coconut milk but dont shake it up, pour the watery part of the milk into the pan, saving the real thick stuff until the end..
4. Add a little bit of water and allow the meat and spices etc to cook for about 40 mins stirry occasionaly..
5. Once the sauce has thickend, add the diced red pepper and half of your coriander and half of the thick coconut milk and allow to simmer for another 10 mins..
6. Your curry is nearly ready so pop your rice etc on to cook..
7. Once you are nearly ready to dish up add the rest of your coconut milk, spinach and almost all your coriander, saving some leaves to garnish. Bring to the boil then turn off the heat, stir well and serve..
8. Sprinkle with remaining coriander leaves and a few crushed chilli..

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