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Best Ways to cook Pollo al Jugo 🇨🇱 New Recipes

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Pollo al Jugo 🇨🇱

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Now when it comes to the key food items that you'll have for dinner, you may well want to be certain that you're eating lots of fish, especially salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. In addition before preparing your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.

For those of you who want to get started living a more healthy life the tips above will be able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to pollo al jugo 🇨🇱 recipe. To make pollo al jugo 🇨🇱 you need 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Pollo al Jugo 🇨🇱:

  1. Prepare 8 pieces of skinless and boneless chicken thighs.
  2. Prepare 3 of garlic cloves crushed.
  3. Prepare 2 of lemons - juice of.
  4. Use Pinch of black pepper.
  5. You need 2 tsp of salt.
  6. Use 2 tbsp of vegetable oil.
  7. Provide 1 of onion sliced.
  8. Get 1 of leek sliced.
  9. Use 2 of medium carrots sliced.
  10. Take 2 of celery stalks sliced.
  11. Take 1 of red pepper (or orange) cut in small squares.
  12. Use 1 pinch of oregano.
  13. Prepare 1/3 tsp of turmeric.
  14. Prepare 1 of large bay leaf.
  15. Use 2 tbsp of parsley chopped.

Instructions to make Pollo al Jugo 🇨🇱:

  1. Put the chicken in a bowl to marinate with the lemon juice, garlic, black pepper and 1tsp of salt. Leave it marinating for 15/20 minutes..
  2. In a pan, add the vegetable oil and cook the onions and leek together until it's soft and slightly caramelized..
  3. Add the chicken to the pan and arrange them on top of the onions and leeks. Place the lid on and turn the heat to low medium (3 on my hob). Leave it to cook for 2 minutes then turn the chicken over letting it to cook for 2 more minutes with the lid on..
  4. Add the carrots, the celery and the pepper. Mix it all and leave it to cook for 2 more minutes with the lid on..
  5. Rise the heat up one stop (4). Add the remaining salt, oregano, turmeric and bay leaf. Mix it well with all the juices, put the lid on and let it cook for 10 more minutes, mixing it ocasionally..
  6. Last, add the parsley on, mix and serve. Buen apetito!.

Pollo al horno sencillo y rápido, para poder disfrutar en cualquier momento de una deliciosa receta tradicional que encantará a los niños. Pollo al horno, una típica receta de la abuela que ahora también podrán disfrutar tus hijos. Un plato muy sencillo de preparar, perfecto para principiantes o. 🇧🇱 Флаг: Сен-Бартельми. 🇨🇨 Флаг: Кокосовые острова или Килинг. 🇨🇩 Флаг: Конго - Киншаса. 🇨🇫 Флаг: Центральноафриканская Республика. Al pollo le quitamos las entrañas, no lo tiramos por que luego nos puede servir para hacer un consomé u otros platillos. Receta de Pollo al horno jugoso.

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