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Best Ways to cook Paloma's Baked Tilapia with Celery, Courgette, Spinach in white New Recipes

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Paloma's Baked Tilapia with Celery, Courgette, Spinach in white

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We hope you got insight from reading it, now let's go back to paloma's baked tilapia with celery, courgette, spinach in white recipe. You can cook paloma's baked tilapia with celery, courgette, spinach in white using 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:

  1. You need 2 piece of Talapia fillets.
  2. You need 1/2 piece of Courgette (sliced into discs).
  3. You need 2 of Shallots.
  4. Take 50 grams of plum tomatoes, sliced in half.
  5. Use 100 ml of white wine.
  6. Get 175 grams of Frozen Spinach.
  7. Get 1 clove of garlic.
  8. You need 50 grams of Celery stalks (chopped).
  9. Provide 1 tbsp of olive oil, extra virgin.
  10. Take of Dill.
  11. Take of Parsley.
  12. Prepare to taste of salt.
  13. Provide to taste of pepper.

Steps to make Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:

  1. Set oven to 200°C (180 fan)..
  2. Spread olive oil into baking tray and lay courgette slices..
  3. Place in oven for 10 minutes.
  4. Add shallots, tomatoes, garlic, celery..
  5. Place tilapia on top, pour wine over, and add parsely, dill, salt, pepper. Place in oven for 15 minutes..
  6. Meanwhile, cook spinach according to instructions..
  7. When bake is done, take out from oven and transfer fish to plate..
  8. Put spinach in tray. Mix well and serve on the side of plated tilapia..

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