Best Ways to cook Turkey Broccoli Rice Casserole Best Recipes

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Before you jump to Turkey Broccoli Rice Casserole recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. You will notice that the nutrition in these sorts of is non existent and the negative effects will be really bad. You will be delighted to know that we are going to tell you a few of the foods that you need to be consuming every day.

You have to remember your parents telling you to make sure you eat your vegetables, that is simply because this is extremely important for a healthy and balanced body. You may already understand that most of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. For instance, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Spinach can also be something that you may want to start consuming more of as it has a lot more vitamins and minerals compared to other vegetables.

By simply following a number of the suggestions above you will see that you can be living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to turkey broccoli rice casserole recipe. To make turkey broccoli rice casserole you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Turkey Broccoli Rice Casserole:

1. Prepare 1 lb of turkey breast - cut to about 1/2" cubes.
2. Take 3 cups of fresh broccoli florets.
3. Get 3 cups of cooked white rice (I usually use leftover rice lol).
4. Provide 2 cans of cream of chicken soup.
5. Take 1 can of water (this is filling one of the soup cans lol).
6. Prepare 2 cups of shredded cheese (tonight I used Velveeta shreds).
7. Take to taste of salt, pepper, garlic powder, onion powder.

Steps to make Turkey Broccoli Rice Casserole:

1. Preheat oven to 375°F. Steam broccoli either on stovetop or in microwave until fork tender. (Tonight I microwaved mine in a vented container with 2 tbs water for about 7.5 minutes.).
2. While broccoli steams, cook turkey breast in a medium skillet over medium-high heat, season with desired amounts of salt, pepper, garlic powder, and onion powder as it cooks..
3. Allow broccoli and turkey to other cool enough to handle. Separately give each a rough chop. In a large bowl combine soup, water, and shredded cheese. Stir in rice and turkey to combine. Gently fold in broccoli. Taste and adjust seasoning as desired..
4. Pour mixture into a lightly greased 9x13" baking dish. Bake uncovered 45 minutes, or until lightly browned on top. Let rest 15 minutes before serving. Enjoy!.

We enjoy this casserole all year; during the holidays we use leftover turkey, and the rest of the year we enjoy The beauty of this Leftover Turkey Stuffing Casserole is the way it uses up SO MANY Thanksgiving leftovers. Turkey leftovers are a treat when they're served in an elegant casserole for two with wild rice and broccoli in a creamy cheese sauce. This Creamy Turkey Rice Casserole is real food meets comfort food. Made from scratch without MSG, prepackaged sauces, or cream of anything soups, this dish is quick and easy and But let's not forget this comfort food classic - the casserole. Specifically Creamy Turkey Rice Casserole with Broccoli.

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