Best Ways to cook Plov New Recipes

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Before you jump to Plov recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the various foods that you will find at all of those fast food places. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.

Your main meals should also contain fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you will need. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. It's also advisable to trim off any fats that you find on the specific meats that you're planning to eat.

For those of you who want to get started living a much healthier life the tips above can help you do that. Also if you cut out all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to plov recipe. To make plov you need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Plov:

1. Provide 1200 g of Lamb - (breast, flesh back legs or brisket with bones).
2. Prepare 6 tablespoons of Butter - . l ..
3. You need 4 pcs of Onion - ..
4. You need 4 pcs of Carrots - ..
5. Provide 600 g of Rice -.
6. Get 6 tablespoons of Tomato paste sauce or puree - l . ..
7. Get 2 pcs of Bay leaf - ..
8. Use of Salt pepper , , barberry.
9. Prepare 1200 ml of Water (you may need more) -.
10. Get 2 of Garlic - heads.

Steps to make Plov:

1. Lamb cut into pieces of 40 g or more. Meat and season with salt and pepper and fry in oil incandescent. Prepared meat to shift into a deep cauldron, add browned in butter and pour the tomato paste with water..
2. Bring to a boil meat and fill the washed rice. Onion peel and finely chop, carrots clean, wash and cut into strips. Onions and carrots fry in hot oil and add to the rice and meat. Add bay leaf and paste in Fig crude whole head of garlic, as well as Dried barberries. Cook plov up until all the water is absorbed rice, mix gently. Pilaf cover and put in a pre-heated oven for 45 minutes..
3. Serve hot on a common large platter with scones and vegetable salads..

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