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How to cook Sig's Cauliflower Wrap New Recipes

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Sig's  Cauliflower Wrap

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By simply following a few of the suggestions above you will find that you'll be living a healthier life. Also if you cut out all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to sig's cauliflower wrap recipe. To cook sig's cauliflower wrap you need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Sig's Cauliflower Wrap:

  1. Provide 150 grams of to 200 grams leftover or fresh boiled, cooled cauliflower (you could use other vegetables (carrots, sweet potato, potato, beans, lentils, sprouts etc).
  2. Use 1 pinch of each of salt, medium curry powder, garam masala , fenugreek, ground coriander , ground cumin, turmeric, smoked paprika and cayenne pepper.
  3. Prepare 4 tbsp of mayonnaise.
  4. Prepare 2 large of soft tortilla wrap, of preference.
  5. Provide 2 of handful of mixed or other lettuce/salad leaves.

Steps to make Sig's Cauliflower Wrap:

  1. Mash up or blend the cauliflower or other vegetable, with 1 tablespoon of the mayonnaise , into a either a slight rough puree or make it very smooth.
  2. Add all the spices as mentioned as using one pinch each, and then add another 1-2 tablespoons of mayonnaise, as to your liking..
  3. Spread the wraps with the remaining mayonnaise and top with the lettuce /salad leaves.
  4. top this with pureed vegetable mix and wrap , serve and enjoy.
  5. You can add tomatoes, hardboiled eggs, salmon, or anything else you would like to eat with this curry flavoured dish..

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