How to cook Sig's Cauliflower Wrap New Recipes
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Before you jump to Sig's Cauliflower Wrap recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food location. These sorts of foods are packed with bad fat and also have hardly any nutritional value. This is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
With regards to sitting down to supper you should in addition think about lean proteins as well as fish such as salmon. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. Protein is essential for your diet, however you do not need to eat a lot, as a 3 ounces is all you actually need. You should also trim off any excess fat that you find on the specific meats that you plan to eat.
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We hope you got insight from reading it, now let's go back to sig's cauliflower wrap recipe. To cook sig's cauliflower wrap you need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Sig's Cauliflower Wrap:
- Provide 150 grams of to 200 grams leftover or fresh boiled, cooled cauliflower (you could use other vegetables (carrots, sweet potato, potato, beans, lentils, sprouts etc).
- Use 1 pinch of each of salt, medium curry powder, garam masala , fenugreek, ground coriander , ground cumin, turmeric, smoked paprika and cayenne pepper.
- Prepare 4 tbsp of mayonnaise.
- Prepare 2 large of soft tortilla wrap, of preference.
- Provide 2 of handful of mixed or other lettuce/salad leaves.
Steps to make Sig's Cauliflower Wrap:
- Mash up or blend the cauliflower or other vegetable, with 1 tablespoon of the mayonnaise , into a either a slight rough puree or make it very smooth.
- Add all the spices as mentioned as using one pinch each, and then add another 1-2 tablespoons of mayonnaise, as to your liking..
- Spread the wraps with the remaining mayonnaise and top with the lettuce /salad leaves.
- top this with pureed vegetable mix and wrap , serve and enjoy.
- You can add tomatoes, hardboiled eggs, salmon, or anything else you would like to eat with this curry flavoured dish..
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