Simple Way Leek and Chicken Pie Best Recipes

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Before you jump to Leek and Chicken Pie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food place. You will see that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

While some of you love to have your snack foods, rather than reaching for the chips try getting some nuts. One of the health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. These types of fatty acids are essential to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. If you don't get the fatty acids you will need your body will actually not be able to create a few of the hormones that it requires.

For those who want to get started living a much healthier life the tips above will be able to help you do that. The one thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to leek and chicken pie recipe. You can cook leek and chicken pie using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Leek and Chicken Pie:

1. You need 2 tbsp of vegetable oil.
2. Get 1 of onion, finely chopped.
3. Take 2 of medium leeks, washed, trimmed and thickly sliced.
4. Prepare 4 of skinless chicken breasts, cut into bite-size pieces.
5. Get 1 of garlic clove, crushed.
6. Provide 150 ml of white wine.
7. Use 150 ml of chicken stock, hot.
8. Prepare 142 ml of carton double cream.
9. Get Sprigs of fresh tarragon, leaves picked and roughly chopped.
10. Provide 375 g of pack ready-rolled short crust pastry.
11. Prepare 1 of medium egg.

Instructions to make Leek and Chicken Pie:

1. Heat the oil in a large frying pan over a medium heat. Add the onion and leeks and cook for 4-5 minutes until softened..
2. Add the chicken pieces and cook, stirring, for another 4-5 minutes..
3. Stir in the garlic, add the wine and bubble away until reduced by two-thirds..
4. Pour in the stock and simmer until reduced by half..
5. Add the cream and tarragon, bring to the boil, then simmer for 5-6 minutes until thickened..
6. Season, then spoon into a 2.5-litre pie dish (or 4 x 300ml ovenproof dishes). Set aside to cool..
7. Brush a little water along the edge of the pie dish or dishes. Unroll the pastry and cut out a piece large enough to cover the dish or dishes. Press down the edges and trim off the excess. Snip a small hole in the centre of the pastry to let the steam escape. Put on a baking tray and chill for 15 minutes..
8. Meanwhile, preheat the oven to 220C/fan200C/gas 7. Beat the egg with a little salt, then brush over the pastry. Bake for 40-45 minutes (20-25 minutes if you are making individual pies) until the pastry is golden..

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