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How to cook My sweet Gammon Bake Recipes

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My sweet Gammon Bake

Before you jump to My sweet Gammon Bake recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

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While most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. You may already know that many of the vitamins you need each day can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. For instance, broccoli has a good amount of potassium to present you with your daily recommended allowances. You will in addition realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

By simply following a number of the suggestions above you will see that you'll be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to my sweet gammon bake recipe. You can cook my sweet gammon bake using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook My sweet Gammon Bake:

  1. Get 2 tbsp of Olive oil.
  2. You need 800 grams of Roast Gammon Joint.
  3. You need 3 medium of Apples.
  4. You need 1 cup of chicken or pork stock.
  5. Take 1 tbsp of Clear Honey.
  6. You need 2 tbsp of Cider or Cider vinegar.
  7. Take 2 tbsp of Honey.
  8. Provide 12 of Baby Plum Tomatoes.
  9. You need 1/2 tsp of Cinnamon ( optional ).

Steps to make My sweet Gammon Bake:

  1. Slice it into 5-6 pieces along the length of the joint. Fry each piece quickly on both sides.
  2. Take them of when coloured and place them in a roasting dish.
  3. Peel and take the core out of the Apples. Then place them all over the top of gammon in the roasting dish.
  4. Pour the chicken stock all over the pork and apples.
  5. Then pour cider in a cup and mix in honey and cinnamon, (if you like cinnamon) stir snd pour over the pork and apples..
  6. Add the tomatoes cut in half and place them all over the pork and apple. Turn oven on high for 5 mins then turn down when you put the pork mixture in. After 3 mins turn down again..
  7. Cover and cook in oven for about 1 hr, 175°C or gas mark 6. Serve with sweet potatoes, or mixed veg.

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