How to cook Persian Eggplants Stew with Chicken New Recipes

Hey everyone, welcome to our recipe page, looking for the perfect Persian Eggplants Stew with Chicken recipe? look no further! We provide you only the best Persian Eggplants Stew with Chicken recipe here. We also have wide variety of recipes to try.

Before you jump to Persian Eggplants Stew with Chicken recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the varied foods that you will acquire at all of those fast food places. You will find that the nutrition in these varieties of is non existent and the negative effects will be really bad. That is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

While most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. Potassium is amongst the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. You will recognize that one of the veggies we are referring to is broccoli, which is packed with potassium. Spinach is also something that you may wish to start eating more of as it has a lot more vitamins and minerals than other vegetables.

If you determine that your overall health is important to you, you need to take these suggestions to heart. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to persian eggplants stew with chicken recipe. You can cook persian eggplants stew with chicken using 9 ingredients and 18 steps. Here is how you cook that.

The ingredients needed to prepare Persian Eggplants Stew with Chicken:

1. Use 2 of eggplants.
2. Prepare 2 of onions cut into lengthwise and fry.
3. Use 2 cloves of garlic.
4. Take 2 of chicken breast or legs (but you can choose beef or lamb meat as well).
5. Get 1-2 of medium size tomatoes cut into half.
6. You need to taste of Salt-red chilli powder.
7. Take 1 Tbsp of saffron water (if not available use turmeric).
8. Prepare 1 tbsp of lemon or lime juice.
9. Get of Vegetable oil.

Instructions to make Persian Eggplants Stew with Chicken:

1. Peel skin off egg plants. Cut into lengthwise or circle shapes. Put some salt on cut eggplants to excess moisture and the bitterness. By this way, eggplants will fry faster and would not soak too much oil..
2. Before frying the eggplants wrap the eggplants in a kitchen towel and pressing which removes all salty water..
3. Fry the eggplants until both sides are nicely golden..
4. Fry other chopped onion. Then fry the cooked chicken breasts for 3-4 minutes...
5. In a pot with water, add one of chopped onion, garlic and chicken. Leave it to cook. if there is leftover chicken juice add it to the stew afterwards..
6. .
7. Now in a pot with fried chicken, add eggplants, fried onions, spices,tomatoes, saffron water, lemon juice. Add leftover chicken juice and cook for 20 minutes over a low heat. Once your delicious eggplant stew is ready, serve it with rice or flat bread. Enjoy it.
8. .
9. .
10. .
11. .
12. .
13. .
14. .
15. Here i have made eggplant stew with beef..
16. .
17. Ingredients.
18. Ingredients.

If you find this Persian Eggplants Stew with Chicken recipe helpful please share it to your close friends or family, thank you and good luck.

Location:

Share :