Best Ways to cook Mutton Payya Best Recipes

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Before you jump to Mutton Payya recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.

The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the various foods that you will find at all of those take out places. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this posting we shall be going over foods that you need to be eating that can help you remain in good health.

Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or perhaps seeds. One of the health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. These types of fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy way of life. Some of these hormones that are needed are only able to be produced by having these fatty acids in your diet.

By following some of the suggestions above you will see that you can be living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to mutton payya recipe. To cook mutton payya you need 19 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Mutton Payya:

1. Get 4 of Lamb legs (paya) –.
2. Take of Onions – 4 Medium sized.
3. You need of Tomatoes – 4 Medium sized.
4. Prepare 2 Tbsp of Fresh grated coconut –.
5. Use 2 Tbsp of Fresh grated coconut –.
6. Get 5 of Green Chillies –.
7. You need 2 Tsp of Red Chilli Powder –.
8. Prepare 1 Tsp of Garam Masala –.
9. Take 2 Tsp of Ginger Garlic Paste –.
10. You need 1 Tbsp of Coriander Powder(Dhania Powder) –.
11. You need of Pepper Corns – 6 Crushed into small pieces.
12. Provide 1/4 Tsp of Turmeric Powder –.
13. Use 4 of Elaichi –.
14. Use of Cinnamon – 2 Small sticks.
15. Prepare of Coriander leaves – 1 Tbsp.
16. Provide of Bay Leaf – 1.
17. Provide 3 Tbsp of Cooking Oil –.
18. Use of Water.
19. Get of Salt – As per the taste.

Steps to make Mutton Payya:

1. Take 2 onions and chop them finely. Take these finely chopped onion pieces into a plate and keep aside. Grind the remaining 2 onions and keep this onion paste aside..
2. Now grind coriander leaves, green chillies and coconut grating. Again take this paste into separate plate. MAke tomato puree out of the tomatoes. Keep all these pastes, onion pieces and tomato puree aside..
3. Now take the payas, I.e leg pieces and keep them thoroughly.. Place these leg pieces into cooker. Now add 1 liter water, turmeric powder and salt to it. Now close the lip of the pressure cooker and allow it for cooking up to 10 whistles. 8. Meanwhile, take a pan, add oil to it and heat it on a medium flame..
4. Meanwhile, take a pan, add oil to it and heat it on a medium flame. Now add Elaichi, cloves, bay leaf and cinnamon to it and stir it.. Next add ginger garlic paste to it and fry it for couple of seconds..
5. Next add the chopped onion pieces to the pan and fry them till they turn in golden brown colour. Next Onion paste to it and fry it too. Now add coriander powder, garam masala, crushed pepper pieces, and red chilli powder to it and fry it for a minute..
6. Remove the lid of the pressure cooker and pour this complete masala in the pan into the pressure cooker.. Next add the tomato puree to it and mix well. Allow it for cooking for about 2 minutes under low flame. Now add the chilli-coconut paste, and 500ml of water to it..
7. Check the salt.. Close the pressure cooker lid and cook it for another 10 whistles. Switch off the flame.. Once the cooker is cool, take it into a separate bowl. Your Mutton paya is ready to get served..

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