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How to cook Tex's Surf & Turf Sarnie 🐠🐮🍞 Best Recipes

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Tex's Surf & Turf Sarnie 🐠🐮🍞

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Now when it comes to the main food items that you should have for dinner, you might want to make sure you are eating a good amount of fish, especially salmon, and lean protein. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. You should also trim off any fats that you find on the particular meats that you plan to eat.

For those of you who want to get started living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to tex's surf & turf sarnie 🐠🐮🍞 recipe. You can cook tex's surf & turf sarnie 🐠🐮🍞 using 19 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Tex's Surf & Turf Sarnie 🐠🐮🍞:

  1. Prepare 1 of English muffin, large burger bun, or ciabatta.
  2. Use of 🍤🐄 Protein 🐄🍤.
  3. Get 100 grams of thin-cut beef steak.
  4. Take 80 grams of uncooked jumbo king prawns.
  5. You need 1 tbsp of groundnut, rapeseed, or vegetable oil.
  6. Provide of salt & pepper.
  7. You need of ⚫ Poaching Liquid ⚫.
  8. Use 25 grams of butter.
  9. Take 2 clove of garlic (halved), or 1 tablespoon garlic powder.
  10. Prepare 1 1/2 tbsp of ginger root (halved), or 2 tablespoons of ginger powd.
  11. Provide 3 tbsp of lemon juice.
  12. Take of hot water.
  13. You need 1/2 tsp of sea salt.
  14. Prepare of 🍲 Salad 🍲.
  15. Provide of crispy lettuce (I'm using iceberg).
  16. Get 1/4 cup of diced cucumber.
  17. Use 3 of cherry, or baby plum tomatoes, quartered).
  18. Get of thousand island dressing.
  19. Get of ranch dressing.

Steps to make Tex's Surf & Turf Sarnie 🐠🐮🍞:

  1. Prep the salad. Slice enough lettuce for your sandwich, then tear into smaller shreds. Quarter your tomatoes and chop the cucumber. Don't mix the ingredients..
  2. Remove your prawns and steak from the fridge and allow to sit for at least 5-10 minutes until they reach room temperature.
  3. Toast your bun on the inside.
  4. Drop the butter in to a saucepan with the garlic and ginger (no need to peel), cook on a low heat for 5-6 minutes. Add prawns, lemon juice, salt, and just enough hot water to cover. Poach the prawns for 3 minutes on a gentle simmer, then remove from the pan and allow to rest.
  5. While the prawns are cooking begin heating a skillet to smoking hot. Pour in a tablespoon of oil. Cook your thin steak for 1 minute each side (if using a thicker steak, cook for 2 minutes per side for medium rare). Season in the pan.
  6. Keep your steak in a warm oven, while you finish cooking your prawns. Turn the skillet down to low. Toss in your prawns, and cook for a further minute per side. Season while cooking.
  7. Build your sandwich by slicing the steak and arranging on the bottom of your bun. Add a layer of lettuce and sprinkle with cucumber. Drizzle with ranch dressing. Arrange the prawns on top, then add another layer of lettuce and sprinkle with tomato. Season and drizzle with thousand island dressing.
  8. .
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  10. .
  11. Put the lid on and serve with chips or thin French fries.
  12. Dig in and enjoy.

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