How to cook Beer Braised Beef Shin Recipes

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Before you jump to Beer Braised Beef Shin recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Are Going To Effect Your Health.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted side effects will be really bad. This is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Every person likes to have dessert just after their meals and if you are one of those men and women you may want to think about some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are in addition necessary for maintaining your health. You may also want to put together a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.

By simply following some of the suggestions above you will see that you can be living a healthier life. Also if you remove all the refined food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to beer braised beef shin recipe. You can have beer braised beef shin using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Beer Braised Beef Shin:

1. Get 6 tablespoons of Olive oil.
2. Provide 2 of Large onions, thinly sliced.
3. Provide 4 of Carrots, sliced.
4. Get 1 of Celery stick, sliced.
5. You need 1 of Spring onion stick, sliced.
6. Use 3 of Garlic cloves, chopped.
7. Take 3 tablespoons of All purpose flour.
8. Get 2 kg of Beef shin, bone in (cut 2-3 cm thick).
9. You need 550 ml of Beer, lager.
10. Get 500 ml of Beef stock.
11. Prepare of salt and freshly ground black pepper.
12. Get 700 grams of Baby potatoes.
13. You need 2 of Corn on the cob, sliced into 6 pieces each.

Steps to make Beer Braised Beef Shin:

1. Preheat the oven to 155°C Fan..
2. Heat 2 tablespoons of the olive oil in a large heavy-bottomed frying pan over a medium heat. Add the onions, carrots, celery and garlic and fry until they start to colour. Transfer to a large lidded casserole dish..
3. Put the flour on a plate and season with salt and pepper. Coat the beef in the seasoned flour and shake off any excess flour. Turn the heat up to high, then add the remaining oil to the frying pan. Fry the beef, in batches, for 1 minute on each side until brown all over. Add the beef to the casserole dish..
4. Add a splash of beer to the frying pan and scrape off any cooked pieces of food, then pour it all into the casserole dish. Pour in the remaining beer, the beef stock and rosemary.Cover the casserole dish, put in the oven to cook for 1.5 hours..
5. Increase the oven temperature to 200°C. Add the potatoes, corn and parsley then cook for a further 45 minutes, covered..
6. Now remove the lid and Cook for a further 30-45 minutes, ensure that the meat falls easily from the bone..
7. Serve with rice or samp..

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