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How to cook My lamb and chickpea curry ! Recipes

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My lamb and chickpea curry !

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You will notice that various kinds of berries can be very good for your health. You will find that most berries have huge amounts of Vitamin C that you must understand is good for your body. The majority of berries also have an awful lot of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. Another thing you will see that these antioxidants can help you with is actually keeping your cells healthy, this can help one's body to fight off a variety of diseases.

For those of you who want to get started living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to my lamb and chickpea curry ! recipe. You can have my lamb and chickpea curry ! using 26 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare My lamb and chickpea curry !:

  1. Take 1 kg of lamb chopped in chunks.
  2. Get 1 can of chick peas.
  3. Use 1 cup of yogurt.
  4. You need 1 tbsp of balti paste.
  5. Prepare 1 tbsp of madras curry powder.
  6. Use 1 tsp of tumeric.
  7. Provide 1 tsp of garam masala.
  8. Provide 1 tsp of cumin.
  9. Provide 1 tsp of chilli powder.
  10. Get 2 tsp of meat masala powder.
  11. You need 3 tbsp of fresh coriander.
  12. Prepare 2 tbsp of garlic paste.
  13. Take 1 tbsp of tomato paste.
  14. You need 1 tbsp of coriander powder.
  15. Use 2 of red onion thinnley sliced.
  16. You need 1 of large tomato chopped.
  17. Take of For the rice.
  18. Get 2 cups of basmati rice.
  19. Take 2 1/2 cup of water.
  20. Prepare of Red/ green/ yellow food colouring powder.
  21. Use of For yogurt.
  22. Provide Half of cucumber peeled and chopped.
  23. Prepare 1 of tomato deseeded and chopped.
  24. Provide 1 tsp of garlic paste.
  25. Get 1/2 tsp of mint sauce.
  26. Get of Then mix season and put in fridge till everythings done.

Instructions to make My lamb and chickpea curry !:

  1. Wash lamb and to a metal bowl and 4 big table spoon yogurt the 1tbsp balti paste and 1 tsp salt then mix all togeather and put in fridge 1 hour..
  2. Meanwhile chopped red onion thinnley and start fryin in the saucpan till softend the add the chopped tomato mix around 4 mins longer then add garlic paste and spices mix around then take the meat out the fridge and add to the saucepan and mix all around till all meats coated then add 1 cup of water and heat up on a high heat then turn down to meduim heat then add lid and leave cook 1hr once the water has reduced to your likeing depend how much sauce u want and the tomato puree and coriander..
  3. And cook longer on a low heat for a further 10 mins.then top with 1 tbsp ghee..
  4. Wash rice till clean heat 2 1/2 cups of water or just take from heated kettle 2tbspoon oil and 1 tbsp salt boil then add rice and leave boil till water reduced and gone the turn hear completley down on the smallest flame and just tip the food color on little dots either side of the rice then colour 15 mins checking and stiriing the rice halfway threw..

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